Eat Plenty of Healthy Food
The hair is one of the most visible indexes of quality of nutrition in your diet. Many nutritionists and other health practitioners routinely use hair analysis to diagnose vitamin and mineral deficiencies.
Diets that are inadequate can cause hair to lose warmth, color, softness,elasticity, and manageability.
We believe that correct dietary supplements along with a healthy diet can play a vital part in a person’s overall looks and health. We also believe it is important to consider the source of your food supplements.
Be sure to get them from a manufacturer whose mission to improve your health overrides the profit motive.
If you think that inadequate nutrition may be a factor in the appearance of your hair, it may be worthwhile to consult a nutritionist for advice.